Management Toolkit

Evidence-informed, 5-to-30-minute guides for team leads and managers. Practical frameworks for 1:1s, meetings, burnout prevention, and team dynamics — designed to be used in the flow of everyday work.

1:1 Conversations15 min

The 15-Minute Check-In

A structured framework for meaningful 1:1s

A lightweight framework for conducting regular 1:1 conversations that build trust and surface issues early — without becoming another task on the list. Use weekly or fortnightly with each direct report.

For all managers
Open
Burnout Prevention10 min read

Spotting Early Burnout Signs

A practical guide to recognizing burnout before it crystallizes

Burnout rarely arrives suddenly. This tool helps managers recognise the behavioural shifts that signal mounting exhaustion — and gives concrete language to intervene early, before someone needs to go off sick.

For all managers
Open
Meeting Design25 min meeting

The 25-Minute Meeting Reset

Cut meeting time, protect deep work, and still get decisions made

A simple protocol for shortening meetings by default, protecting attention, and ensuring every meeting has a clear purpose and outcome. Designed to be adopted by any team without needing leadership sign-off.

For all managers
Open
Team Dynamics30 min

Running a Retrospective Without Blame

Turn what went wrong into what do we change

A structured 30-minute conversation for after a project, a difficult week, or a mistake. Creates a safe space to examine what happened — without it becoming a search for who to blame. The goal is systemic improvement, not individual accountability.

For all managers
Open
Communication Norms20 min team convo

Setting Communication Boundaries

Agree when, how, and how fast your team communicates

A facilitated 20-minute team conversation to establish explicit communication norms — reducing the low-level anxiety of should I have responded to that? and protecting focus time for everyone.

For all managers
Open
1:1 Conversations20 min

The Strengths-Based Conversation

Help someone see what they're naturally good at

A 20-minute structured conversation that helps a team member identify and articulate their own strengths — building confidence and creating a shared vocabulary for how to deploy them. Particularly useful after someone has been in a role for 3+ months.

For all managers
Open
Burnout Prevention25 min

The Workload Calibration Exercise

Make invisible workload visible — and negotiable

A practical exercise for a 1:1 where you suspect workload is unsustainable. It surfaces the hidden tasks that never appear on a job description but consume real time and energy — and creates a framework for prioritising them.

For all managers
Open
Team Dynamics10 min setup

Building Peer Recognition Rituals

Create a culture where good work is noticed — by everyone

A simple protocol for embedding peer-to-peer recognition into your team's regular rhythm. Builds belonging, surfaces invisible contributions, and reduces the manager's burden as the sole source of feedback.

For all managers
Open
Trust & Boundaries

MyHarbr provides structured wellbeing support and educational guidance only. We do not provide medical, psychological, counselling, or crisis services. If you require professional support, please consult appropriate healthcare professionals. If you are experiencing severe distress, contact NHS 111, your GP, Samaritans (116 123), or emergency services (999).

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