For Friendship Groups

Go deeper. Beyond the small talk.
Beyond the group chat.

Structure for the conversations that matter. The ones that used to happen — before life got busy, before everyone just replied with a thumbs up.

Designed for real friendships. Not a self-help group. Not therapy. Just honest people making time for each other — properly.

📱

You see their highlights.

Not how they're really doing.

You catch up occasionally.

But the conversation stays surface-level.

🤐

Something's going on.

But no one quite knows how to ask.

MyHarbr gives you the structure to change that.

How It Works

It slots into what you already do.

Book club. Walking group. Sunday pub. Regular coffee. Whatever your rhythm — MyHarbr adds a layer of depth without replacing what you love.

The Weekly Check-In

15–60 minutes. One person facilitates. Prompts do the heavy lifting — you just show up honestly.

↳ Review last week — what stood out?

↳ This week's theme — explore it together

↳ Set personal intentions — private, unless shared

↳ Encourage each other for the week ahead

Between Meetings

2–5 minutes a day. A private daily check-in that builds self-awareness — and gives you something real to talk about next time.

↳ Rate how your day went

↳ Track your personal weekly intentions

↳ Optional daily email prompt to stay connected

The Ripple Effect

Wellbeing is contagious.

When a group of friends engage in wellbeing practice together, they don't just support each other through difficult moments — they influence each other's lifelong habits.

The group becomes a source of mutual accountability. Not the pressurising kind. The kind where someone noticing you've been quiet for a few weeks actually means something.

Deeper friendships — you actually know how each other is doing
Mutual accountability — the gentle, caring kind
Shared habits — wellbeing becomes part of your friendship

Group — Week 6 Review

Jamie

Gold for me this week — actually managed 3 check-ins

09:14

Silver. The sleep stuff hit differently this week tbh

09:16

Dan

Bronze but I showed up. That counts right?

09:17

100% it counts

09:17

Real conversations, not perfect ones

Perfect For

Any group that meets regularly.

📚

Book Clubs

Depth beyond the book

🚶

Walking Groups

More than small talk

🍺

Regular Pub Groups

Honest over a pint

🎾

Sports Teams

Off-field connection

👩‍💼

Work Friends

Outside the office walls

💛

Old Friends

Reconnect properly

"We've laughed together for years. Now we can be sad together too."

— A MyHarbr Friendship Group

Ready to go deeper?

Start your group's 10-week Foundations programme. All it takes is showing up honestly.

Completely free to get started.

Begin Your Group Journey — Free

Important: MyHarbr provides structured wellbeing support and educational guidance only. We do not provide medical, psychological, counselling, or crisis services. If you require professional support, please consult appropriate healthcare professionals.

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