Name your group, accept the terms, and share the invite code with your friends.
You can change this later.
What happens next
You'll get a group invite code to share with your friends
They enter the code to join, and you all start the 10-week programme together
Completely free — no payment ever required.
MyHarbr provides structured wellbeing support and educational guidance only. We do not provide medical, psychological, counselling, or crisis services. If you require professional support, please consult appropriate healthcare professionals. If you are experiencing severe distress, contact NHS 111, your GP, Samaritans (116 123), or emergency services (999).
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